I help moms let go of overwhelm and guilt so they can get energized, rediscover joy and get their spark back! I KNOW that moms don't have time or energy to spare, so I provide strategies that fit into your busy life.Find out more here!
I offer workshops, trainings and consultation to organizations for self-care and burnout prevention. I have over 16 years experience as a public speaker, workshop facilitator and speaker. Get more info here.