I'm a Mom.
I'm a maternal mental health therapist and clinically-trained consultant/ coach specializing
in helping overwhelmed and exhausted moms lighten their mental load, optimize their self-care and have more time and energy for themselves.
I create programs that get right to the point, because busy moms
don't have time and energy to spare.
I too have felt that just isn't enough of me to go around.
Finally, after reaching
a point of exhaustion and burnout,
I found a better way.
You can too.